Give me your very best

First things first, one of my fave motivational vids…

Take a minute and watch it here:

https://www.youtube.com/watch?v=-sUKoKQlEC4

Now, consider this…

It’s what you DO that your mind registers.

That’s what determines how you feel about that wonderful, mysterious and powerful thing called YOU.

Your self-image is the #1 thing that impacts how successful you are in any goal.

And your self-image mirrors your ACTIONS.

When you first wake up in the morning, how do you move?  Do you take small steps with your head down?  What does the expression on your face say?

Pay attention to this, then do me a solid and try this little exercise:

1.  Make your first strides out of bed long and purposeful.  Throw your shoulders back and lift your head.  Relax your face (there’s a lot of brain tissue dedicated to sensing the face, so any scrunching or tightening contributes greatly to your overall felt sense of tension).  Try to embody this dominant, relaxed posture as you go about your morning routine.

2.  When you walk out the door, strut like you mean it.  Imagine the Bee Gees Stayin’ Alive is your soundtrack.  Hell, you think Barry Gibb is singing about you.

“You can tell by the way I use my walk…

Damn right you can.

This is what being a badass looks like.

3.  The first time you cross a busy intersection, say to yourself as you cross, “God I’m spectacular.”  This’ll probably make you laugh, and that’s good.  You’ll look and feel like you don’t have a care in the world.

Do these three steps with total commitment, and I defy you to not have good things happen to you today.

Remember, no one else in the world is like you.

That makes you special.

You’re here for a reason.

One out of 100 million sperm.

Own it.

Later, hot stuff….

Conor Kelly

 

 

The MYTH of Hard Work – Motivational Video

Bill Burr has a great bit about antagonizing his girlfriend while she watches Oprah.

Oprah introduces her guest as doing “the hardest job in the world”…being a mother.  Bill says, really?  Being a mother is the hardest job?  Then he goes on to compare it with coal mining or “roofing in July as a red head.”

He says any job you can do in your pajamas can’t be that hard.

Of course, his goal is to get a laugh.  I’m a parent, and I’m not saying it’s not a hard job (and also clearly harder for the mother).  But I think whole thing is a funny caricature of the glorification of hard work in our culture.  We tend to want to make things seem harder than they are.  We wear it like a badge of honor.

I find business people particularly guilty of this.  It’s about how early you get up, or how many hours you work.

The real question is, what’s it all doing for you?  A lot of people who work very hard are going in circles.  There’s a big difference between being busy and being PRODUCTIVE.  The danger in always working harder is it tends becomes hard work for its own sake.  It’s like we’re staying busy just to feel like we’re doing something.

The concept of hard work as it’s commonly understood ignores an important fact: that the people who are working the “hardest”, at the highest echelons of success, are doing it because it has inherent rewards for them.  If it didn’t, they wouldn’t be doing it.  Something innate drives them.  This doesn’t mean that they never do anything they don’t want to do, but for the most part, they’re compelled to do what they do.

What we really want is not hard work, it’s INSPIRED work.  That’s when our efforts are guided by higher principles.

This is more the terrain of THINKING and PLANNING.

When your work becomes a grind, there’s resistance in it.  But you’ve gotta feel good to be at your best.

Think of an airplane trying to take off.  As it accelerates, you’re aware of the motion of the plane.  The friction created with the wheels on the runway results in a lot of shaking and noise.  But when you’re in the air, you’re moving a lot faster than you ever could on the ground and you don’t feel as much.

Real momentum is like that.

You’re at your most productive when it doesn’t feel like work.

One reason we can get addicted to being BUSY is that we mistake this feeling for traction, like the plane trying to leave the runway.  But when you can achieve without trying so hard, when it feels natural to progress, you unleash your potential.  There’s less friction, less resistance.  You move unobstructed.

And your innate goal-seeking abilities have a chance to work for you.

Happy Producing,

Conor Kelly

conorkelly.com