Reason #697 for losing fat…
As if you needed more incentive to join the lean body brigade, let me regale you with a brief anecdote.
We’re in the final push for the finish line of the Muscletech body transformation challenge.
Well, Raya is. I’m on board out of solidarity.
And vanity. Let’s be honest.
It’s a 13-week physique challenge with personal pride, bragging rights, and some handsum moolah on the line too.
So far I’m down 12 pounds and about 5% bodyfat (according ye olde eyeball test).
Here’s where things get hella interesting…
Several chronic injuries have mostly, if almost magically, disappeared. Plantar fasciitis, gone. Elbow tendinitis, gone. Bicep tendinitis, gone.
To what do I attribute this miracle?
I’m a spiritual man, but I don’t think this is God’s doing per se…although I’m sure he signed off on it. No, I wasn’t healed by the grace of a higher power. No crucifix toting evangelist has held his palm to my forehead in an attempt to hasten the departure of evil spirits (“The power of Christ compels you! The power of Christ compels you!!”)
Instead, I treated my wounds by reeling in my body’s own healing power, namely, inflammation.
It’s a little known fact that fat cells are store houses for pro-inflammatory compounds known as cytokines. As a person gains fat, inflammation can begin to rage out of control, spilling over into all manner of symptoms, from joint pain, to fatigue, to the disease axis of diabetes, hypertension, and heart disease.
Maintaining a lean physique is a key tactic in preventing your body’s natural immune response from escalating to destructive levels.
The elixir of which I currently partake is a potent mix of anti-inflammatory eating, regular INTENSE exercise, shunning alcohol, and – dumping body fat like yesterday’s trash.
You too may drink of this earthly grail, my child.
You need only learn my secrets to banish inflammation, activate your DNA, and express the lean form which you were meant to inhabit.
These very secrets are the basis of my 16-week body transformation program.
Find out if it’s a fit for you.
Call (416) 826-4844 to request your complimentary personal training consultation.
And may the demon of whatever “-itis” torments you fear my secular ways…
Conor The Demon Slayer