Say my title six times in a row, fast.
I had fun with that one.
Why stop there?
That is not all.
I shall go full nerd, and to Dr. Seuss call…
As for the brain benefits, they’re a result of THIS bitter bean.
Click to allow images and you’ll see exactly what I mean.
This bitter bean is chocolate. My favorite (pictured) much too dark.
At 100% cacao its taste is more like chewing to chew bark.
Its benefits are many, a food fit for kings and queens.
We now turn our tale to the brain and amyloid precursor proteins.
(Ol’ Seuss never had to rime that one.)
“Explain,” you say?
I will not delay:
Amyloid precursor proteins are agents of cell repair, abundant in the brain. After the age of 25, bits of these proteins break away and form plaque buildup in nerve axons and the synapses between cells, impeding the flow of neurochemicals much like plaque in the arteries impedes blood flow.
Over time, as this plaque accumulates, it gunks up the machinery and leads to a loss in cognition and memory – even Alzheimer’s.
Polyphenols, found in chocolate (black tea is another source) have been shown to prevent this plaque from forming. The best chocolate is organic, of course. It doesn’t have to be 100% cacao like my Gratitude above, but the higher the better.
I recommend two squares a day of the highest percentage you still enjoy.
There you have it.
A simple brain tip – sussed out and Seuss-ed out.
When biting a bitter bean has a better brain as a benefit…
That benefit is a boon to any bright, bold believer that bites this bitter bean.
Happy Chocolate Eating,
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